Langtang Valley Trek

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Langtang Valley Trek

Langtang valley is situated in the north central of Nepal, nearest to the Himalayan region from Katmandu. Langtang valley of glaciers as it holds some of the beautiful glaciers in the region. This region is very popular for the trekkers wishing a short trek from Katmandu into the Himalayas. The trekking route goes through traditional ethnic villages and dense forest. Exploring the local cultures of Tibetan, Tamang and other ethnic local cultures and tradition living people in the region is another interesting part of this trek. We start our trek from Nuwakot passes through dense forest. The trail goes high altitude place called Gosaikunda (4381 m) which gives a spectacular view of Himalayas.

Itinerary at a glance

Day01: Arrival in Kathmandu, Overnight at hotel with welcome dinner
Day02: Sightseeing in Kathmandu.
Day03: Kathmandu to Nuwakot (1200 m)
Day04: Start trek to Badahare (1250 m) (7 ½ hrs)
Day05: Trek to Betang (2250 m) (7 ½ hrs)
Day06: Trek to Lapung (3300 m) (8 hrs)
Day07: Trek to Chodang Kharka (3850 m) (8 hrs)
Day08: Rest day in Chodang Kharka (3850 m)
Day09: Trek to Jumacho Kharka (4100 m) (7 ½ hrs)
Day10: Trek to Gosainkund (4381m) (2hrs 45 min)
Day11: Trek to Sing Gompa (3254 m) (7 ½ hrs)
Day12: Trek to Dhunche (3hrs 45min)
Day13: Drive to Kathmandu (9 hrs)
Day14: Depart Kathmandu

 

 

Detailed Itinerary

14 Days / 13 Nights

Tribhuvan International airport

Tribhuvan International airport

Arrival Kathmandu

Meet, assist upon arrival at the airport in Kathmandu and escort to the hotel.
Overnight at the hotel in Kathmandu.

Sightseeing in Kathmandu

(While we will be processing to get the permit for the trek, you will be accomplishing the sightseeing tours.)
AM: Commence on a sightseeing tour to Kathmandu city & Swoyambhunath stupa.
PM: Commence on a sightseeing tour to Patan city.
Overnight at Hotel in Kathmandu.

Kathmandu

Kathmandu

Nuwakot Durbar

Nuwakot Durbar

Kathmandu to Nuwakot (1200 m)

From Kathmandu, we take a drive of about 4 hours to Nuwakot. On the way, we stop at Kakani. Nuwakot is an important historical place since ancient times. In 1767 A.D., King Prithvi Narayan Shah made Nuwakot the second capital of Nepal. From here he started his unification campaign. During the ancient days, the traders bound to and from Tibet passed this way. Situated on a hilltop the seven-storied palace Sattale Durbar, Ranga Mahal, Garadhar palace and various temples are the major attractions of this historic town.
Overnight at Tea House.

Start trek to Badahare (1250 m) (7 ½ hrs)

First, two days of our trek leads us through Tamang villages and terraced fields in the Nuwakot District. This gives an excellent opportunity to get an insight into the culture and custom of the Tamang community. We take a break for lunch on the bank of the river “Sano Khola”. Then we cross the stream by a bridge and walk uphill for nearly 2.5 hours. We camp for the night close to the pine forest. In the evening, while watching the sunset, we can observe neighboring hills cultivated by Tamang families and the rim of the Kathmandu valley.
Overnight at Tea House.

Badahare

Badahare

Mountain Village

Mountain Village

Trek to Betang (2250 m) (7 ½ hrs)

From Badahare we continue our trek through Tamang villages, where we can observe everyday life of this hard-working but very hospitable people. Their lifestyle hasn't changed much since the ancient days. On the way, there is a small Gompa, Junlang Gompa. Tamangs are Buddhists and share a close affinity with the Tibetans. At the end of the day's trek, we climb the stone steps that lead us up to the green pasture close to Pateni village, where we set up camp.
Overnight at Tea House.

Trek to Lapung (3300 m) (8 hrs)

As we ascend higher, we gain altitude. Our route gently slopes up through a rich and verdant forest. The rhododendron area begins from here. Rhododendron is the national flower of Nepal. The Greek meaning of rhodos is "rose", and dendron - "tree". Some of the best-known species are noted for their many clusters of large flowers. From gentle pink to deep red, the rhododendron flowers cover the hills during the spring season, a heavenly sight that will make you feel as though you are walking in paradise. The forest gives way to rich pastures where we meet Tamang shepherds in traditional attire. We camp for the night at the flower-filled rhododendron forest.
Overnight at Tea House.

Rhododendron

Rhododendron

Langtang Lirung

Langtang Lirung

Trek to Chodang Kharka (3850 m) (8 hrs)

Kharka is the temporary hut of the Tamang shepherds. They collect milk from Naks (female version of yak) and Dzokpos, a hybrid of yak and cow. We visit the cheese factory. From this place, spectacular panorama of the Himalayan mountains opens up: Manaslu, Ganesh Himal, Shisapangma, Cho Oyu, Langtang II and Langtang I Lirung. Dawn is the best time to enjoy this view. The sun slowly rising up, bathing the snowy peaks in red, yellow, orange and pink colors will leave you mesmerized.
Overnight at Tea House.

Rest day in Chodang Kharka (3850 m)

We take a one day rest for acclimatization and to renew our energies in Chodang Kharka. It is a wonderful place, situated on top of a ridge with panoramic views. Take your time to explore the interesting high altitude flora and fauna: various kinds of plants, birds, and animals. Do not miss out on the breathtaking sunrise and sunset, when the white snowy peaks seem to take on wonderful colors.
Overnight at Tea House.

Langtang Lirung

Langtang Lirung

Kharka

Kharka

Trek to Jumacho Kharka (4100 m) (7 ½ hrs)

All day the trial going up and down around 4000 m leads us through rhododendrons area. This day we pass from the moist forest to alpine zone where alpine rhododendron species with small flowers and small leaves cover the land and crystal brooks stream down from sacred lakes. We camp at Jumacho Kharka, close to the mountain river, a tributary of the Lamo Kund – one of the sacred lakes in this area. Fantastic landscape open here: picturesque waterfalls and majestic rocks on one side and blue space with the tremendous snowy peaks of Langtang Lirung, Himalchuli, Ganesh Himal and Manaslu rising up on the other.
Overnight at Tea House.

Trek to Gosainkund (4381m) (2hrs 45 min)

From Jumacho Kharka we climb slowly to reach the Gosainkunda Lake. We crossed the source of the sacred Trishuli river and take a meditative stop at the Saraswati Lake. Bhairav Lake has a severe beauty. The next sacred bowl is Gosain Kund. According to Hindu legend Lord Shiva, a powerful Hindu deity created this lake by piercing the glacier with his trident to obtain water to quench his thirst after having swallowed Kalkut poison that threatened to destroy the world. The large rock in the center of the lake is said to be the remains of a Shiva shrine. We spend the night camping close to the lake.

Overnight at Tea House.

Gosaikunda

Gosaikunda

Tributary

Tributary

Trek to Sing Gompa (3254 m) (7 ½ hrs)

Several points on top of the ridge open up Langtang valley to Langtang Lirung in the morning. To the west, there the Himalchuli, Ganesh Himal and Manaslu peaks rise up. The trail goes down cross Laurebina and Cholangpati to Sing Gompa. Sing Gompa is the main attraction at Chandan Bari, which also has several hotels and a small cheese factory.
Overnight at Tea House.

Trek to Dhunche (3hrs 45min)

From Sing Gompa we continue to descend till we reach our final point – Dunche.
Overnight at Tea House.

Dhunche

Dhunche

Deluxe-Bus

Deluxe Bus

Drive to Kathmandu (9 hrs)

From Dunche we drive to Kathmandu. Upon reaching Kathmandu, check-in at the hotel.
Overnight at Hotel in Kathmandu on bed & breakfast basis.

airpot

Airpot

Depart Kathmandu
Free till departure and later, transfer to the International airport to connect the flight to onward destination.

includes

All arrival and departure transfer accompanied by our representative.

All monumental fees and sightseeing tour as per the itinerary by English speaking guide.

Drop at trek point and pick up at trek ending point.

10 nights / 11 days tea house trekking on full board basis with the accommodation at the Tea Houses on the trail and with English speaking Sherpa guide and porter, National park fee and TIMS.

excludes

Any international airfares, Airport tax, Visa fees etc.

Any other services which is not specified in the COST INCLUDES section above.

Expenses of personal nature such as alcoholic, non-alcoholic beverages, telephone & laundry bills, camera fees etc.

Gallery

TRIP INFO

GENERAL INFORMATION
 
TRIP GRADE 
Moderate to fairly challenging.
This trek is quite demanding. It involves approximately 6 to 8 hours of trekking on up and down well marked trails. No previous experience is required, you should be moderately fit, used to some regular exercise and enjoy walking in the high altitude conditions.
 
ACCOMMODATION
Trekking in the Langtang region does not need tremendous logistics in terms of accommodation as you will find plenty of clean and friendly lodges along the trail. We stay in single rooms where possible, but often you will have to share. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in local lodge available each day. We send a porter ahead of us to book the required rooms for the group (rooms cannot be booked in advance). Please remember that some of them are very basic and a sense of adventure is necessary. 
 
FOOD
Lodge Trek:
Meals are included in our price and are taken in lodges available along the trail. You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks, beer etc).
 
WATER
We recommend you to bring water purification pills as on the trail, water from the streams is safe if away from settlements. However, the bottled water can be avail from the small shops on the trail but, it will be expensive.
 
LUGGAGE WHILE TREKKING
During trek your main luggage will be carried by porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. 
 
COMMUNICATION
The cell phones can be used almost all the area during the trek.
 
TREKKING GEARS & EQUIPMENT
Trekking: You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. 
 
TYPICAL DAY ON TREK 
Lodge/ Tea House Trek & Camping Trek Each morning after packing our bags and a hearty breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before retiring for a well-earned sleep. However, on a camping trek, you begin your day with a hot cup of tea which is served to you in the tent at 6 am, followed by a bowl of hot water for washing. 
 
CLIMATE AND BEST TIME TO GO 
The Langtang trek can be done anytime of the year except the monsoon season (June to September). Temperatures will drop considerably as you trek higher everyday. The nights are cold (between -10 C to 5C) but the days are sunny and hot (between 10C to 20C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon is not recommended, as the visibility during monsoon is limited. Trekking during the winter is possible; however, it is much colder than Autumn and Spring. March, April, October and November are the most popular and favored months for traveling. 
 
PEOPLE AND CULTURE
Langtang Region is the home of several ethnic groups. The majority of people are Tamang, Sherpa and Bhotias. Their religion is related to the Bon and the pre-Buddhist doctrines of Tibet. Today this religion has merged with the newer teachings of Tibetan Buddhism. Beautifully situated in alpine meadow, beauty of this region is worth spectacular. The region is mostly inhabitants by friendly and helpful Sherpa people. It is home to two major races of peoples, the Hyolmo or Yolmo and the Tamang. 
 
ITINERARY CHANGES 
The itineraries for each trip should be taken as a guideline only. Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into a remote region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative depending on circumstances.
 
TREK DURATION 
We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in such cases.
 
HEALTH ISSUES 
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of help for those who are sensitive to chilly or freezing weather conditions. 
 
The trail on Langtang- Helambu Trek does not go too high i.e. not above 4500m, so chances of Acute Mountain Sickness (AMS) are very low. Though, Altitude Sickness has the potential to affect all travelers from 2500m and higher our itinerary is planned in such a way that you make very gradual ascend and crossing Gosainkunda at 4336m. When you are at high altitude, your body needs time to adjust to smaller quantities of oxygen in the air at 5500m/18,044ft; the air pressure is approximately half that of sea level, i.e. there is half the amount of oxygen. 
 
 
RESCUE / EVACUATIONS 
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
 
INSURANCE
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.
 
RESPONSIBLE TRAVEL
The beautiful environment of the Himalayas is also an extremely fragile one. At Yacca Travels & Tours, we are extremely conscious about the environment and aim to minimize the detrimental impact on the environment as much as possible. 
 
As deforestation is one of the greatest environmental threats, we do not have camp fires. We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
 
Garbage disposal is another major problem. Some of the busier trails are at times strewn with litter and garbage thrown by irresponsible trekking groups. Our staff members are well motivated towards eco-friendly practices. We carry the non-biodegradable garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
 
CARE FOR PORTERS AND STAFF
We ensure that all porters and all other staff going into high altitude conditions are provided with adequate clothing and equipment. We run the trek according to the guidelines of the International Porter Protection group (IPPG - www.ippg.net). 

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